Narrative Writing

Narrative Writing

2nd of November, 2023

In English today, we have been tasked with things related to narrative writing in preparation for our e-asTTle assessment next week. From what I understood from researching and using the teacher’s resources, narrative writing is essentially story writing. Narrative writing is a piece of writing characterized by a main character in a setting where they encounter a problem or they engage through a significant activity or experience. A narrative can be fiction or non-fiction, a few examples of fiction narrative writing are fairytales, short stories, or novels. Some examples of non-fiction narrative writing are autobiographies, histories, and news stories.

There are five key elements to narrative writing: plot, characters, setting, point-of-view, and conflict.

During the e-asTTle assessment next week, there are a few things that I’m expected to do. In the assessment, you’re graded in 6 areas: punctuation, vocabulary, organisation,  sentence structure, structure & language, and ideas. I want to try and do my best in the assessment and I’ll try to incorporate what’s expected from me by using the marking rubric, but overall I’ll try and do my very best.

Thank you for reading my blog on narrative writing and my thoughts for the e-asTTle assessment next week!

 

How do I perceive my learning?

How do I perceive my learning?

12th of October, 2023

From the beginning of my life, I was brought up to recognise that education was a valuable part of life. With an education, you have a better understanding of several subjects, not only the subjects that you learn in school but also subjects you see in the real world such as climate change, the economy, and even war. Being brought up in this way has shaped the way I learned about these subjects, no matter if it’s in school or outside of it. During school, I value class time and intently listen to the teacher about the subject they are teaching: learning proper grammar in English, knowing the steps on how to solve a particular maths problem, or even just learning the body parts in science. If I don’t understand something, I always try to ask the teacher and later even search things up if I need to understand it more. Outside of school, I continue to learn even more, I do this in the form of revision, studying, and work I haven’t completed in class. I have a particular quote that I always keep in my mind in terms of this subject, ‘Always be learning’, this quote always gives me something to think about.

In terms of my actual learning, I would say that I am a great student despite some small things. It is easy for me to complete my school tasks and I always make sure to not fall behind on assignments. If I do fall behind on assignments I always make sure to do them straight away, this is because creating habits such as not completing my work on time will negatively impact me in the future. I know myself, so I always need to keep up with my work because I know I won’t finish it if I don’t. In terms of learning outside of school, I do the usual things such as searching up anything I didn’t understand in class, getting in some practice to understand those topics such as using Quizlet to test myself and having discussions with my friends and classmates through social media to see if they understood it too.

My learning is extremely valuable to me, and I want to be able to do the best I can in terms of it. While some things may negatively affect me I’ll always try to do my best to get back on the right path.

T4 English Blog

T4 English Blog

We have learnt quite a lot in English this term. My highlights for this term are when we wrote an essay on the effects of climate change, the persuasive piece of why I would argue against Wananaga, my creative writing titled Bad, and all of our ReadTheory tasks for this term. These are my highlights because I really enjoy writing persuasive and informational essays on topics I’m passionate about, and I learned so much more about how to better structure and lay out my information to make my writing better by doing these two pieces of writing. My creative writing piece Bad, is definitely one of my favourite pieces of writing this term because it helped me in using better language skills. Also, by doing ReadTheory tasks has also improved my grammar and reading comprehension skills this term. That’s all for my English this term!

Evidence of my learning: Against WanangaCreative Writing: Bad 

Trazodone

 

  • What is it? (Description of the drug)

Trazodone, also known as Desyrel, is an antidepressant medicine that is used in the management and treatment of major depressive disorder. Trazodone works in aiding the restoration of serotonin in the brain which helps maintain mental balance. 

  • What does it look like? (Description of drug and provide pictures) 

There are three ways that trazodone can be used: tablets, capsules, and liquid. Trazodone comes in various forms, primarily as an oral tablet, and its appearance can vary depending on the specific brand or generic version. Typically, trazodone hydrochloride tablets are white and either round or oval-shaped, with imprints or markings denoting the specific dosage. However, the appearance can differ based on the manufacturer and the country of production. It is crucial to consult the accompanying packaging and labelling for accurate identification, and if there are any concerns, a pharmacist or healthcare provider should be consulted for verification.

 

Trazodone Uses, Dosage, Side Effects & Warnings - Drugs.com

  • How is it used?

There are several different ways that trazodone can be used. Trazodone is often prescribed for treating major depressive disorder. It works by increasing the levels of serotonin, a neurotransmitter that is believed to be associated with mood regulation. BY restoring the balance of serotonin, trazodone can help in alleviating symptoms of depression, such as sadness, loss of interest in activities, changes in appetite, and difficulty concentrating. The second way that it can be used is to treat insomnia, it is sometimes used as an off-label way in cases in which other sleep medications have been ineffective. It can help improve the sleep quality and duration of a person, and this is why it’s prescribed for lower doses for these purposes. Thirdly, it can be used to treat anxiety disorders. While trazodone is primarily prescribed for depression, it can 

  • What influences adolescents/teenagers to use drugs and why? (For E, cover P.I.S influences)

Adolescents and teens may be influenced by various factors to use drugs, including peer pressure, a desire for social acceptance, curiosity, a need to escape from stress or emotional pain, a family history of substance abuse, mental health issues, and societal influences such as media portrayal of substance use. Experimentation and risk-taking behaviour are also common during this developmental stage where individuals are exploring their identities and seeking independence. 

Drug use can have profound effects on individuals personally, leading to physical and mental health issues, including addiction, impaired brain development, poor academic performance, increased risk of accidents, and risky sexual behaviour. Interpersonally, it can strain relationships with family, friends, and peers, leading to trust issues, conflict, and social isolation. Additionally, substance abuse can contribute to financial strain, legal problems, and a breakdown in social connections, affecting the individual’s broader support network and community. Societally, the widespread use of drugs among adolescents can contribute to increased healthcare costs, crime rates, and social instability, leading to long-term economic and societal consequences. Additionally, it can perpetuate a cycle of substance abuse that affects future generations and perpetuates systemic issues related to addiction and mental health. Preventative measures, education and accessible support systems are crucial in mitigating the negative impact of drug use on adolescents and society as a whole.

  • What are the positives and negatives associated with the use of this drug? To answer this question, you need to include information on:

(i) Short-term and Long-term effects on well-being (For E, cover P.I.S effects)

 

 The short-term effects of trazodone can include drowsiness, dizziness, dry mouth, blurred vision, and constipation. These side effects are often mild and tend to improve over time as the body adjusts to the medication. In some cases, trazodone can cause more severe side effects, such as low blood pressure, seizures and irregular heart beating and rhythms. 

The long-term use of trazodone can lead to physical dependence and withdrawal symptoms upon discontinuation. It is essential to follow the prescribed dosage and to taper off the medication gradually to avoid these effects. Trazodone can also cause long-term side effects such as weight gain, sexual dysfunction, and cognitive impairment. These side effects can significantly impact the quality of life and may require medical consultation and/or treatment.

           

(ii) For E only a short paragraph explanation of how the stated impacts on wellbeing interrelate (are connected) e.g. if xx effects occur, what does this mean for a person’s physical and therefore, their mental and emotional wellbeing?

 

The short and long-term effects of trazodone can have a significant impact on an individual’s well-being. The physical side effects, such as drowsiness and dizziness, can affect a person’s ability to function normally and can lead to accidents and injuries. These physical side effects can also impact a person’s mental and emotional well-being being caused by frustration, irritability, and decreased motivation. Moreover, the long-term effects of trazodone, such as weight gain and sexual dysfunction, can significantly impact a person’s self-esteem and confidence and therefore hurt their mental and emotional well-being. In terms of their social well-being, trazodone can affect an individual’s well-being because the short-term effects of trazodone such as drowsiness, dizziness, and blurred vision, can affect a person’s ability to interact, drive, or perform other activities that require alertness. These side effects can also cause a person to withdraw from social situations or activities they would typically enjoy. Regarding your spiritual well-being, some drugs may have a positive or negative impact. It can vary from drug to drug and person to person, such as drugs like cocaine or meth

 

  1. 8. What are the laws or restrictions of your chosen drug and what are the penalties? 

 

In New Zealand, there is a regulatory process that a medicine has to go through to be considered safe to prescribe. Under the advice of the Medicines and Medical Devices Safety Authority (Medsafe), these medicines are approved by the Minister of Health. This approval process is to ensure that both prescribers and patients have access to safe, high-quality medicines and medical devices. In New Zealand, trazodone which is a serotonin antagonist and reuptake inhibitor is not yet registered in New Zealand. But, in some cases, medical professionals will be able to prescribe you an unapproved medicine as they tell you what’s being prescribed and why. If you agree to use it, the manufacturer or importer of the unapproved medicine must be advised and information will be sent to Medsafe. The prescriber must also tell you this information during the prescribing process. 

 

  1. What strategies would you suggest to a person between the ages of 13-18 about things that they could do to keep themselves safe around your chosen drug?

 

If you have been prescribed trazodone for depression, it is important to follow your doctor’s instructions carefully. Some strategies for staying safe around this medication include not sharing it with others, avoiding alcohol, being aware of potential side effects such as dizziness and blurred vision, and keeping it in a secure place away from children and pets. If you have any concerns or questions, speak with your doctor or pharmacist. 

 

1o. Decision Making 

 

Using this scenario OR using your own drug-related scenario, answer a- d. You can do this in paragraph format or create your own boxes.

 

Scenario: It is the start of interval; you receive a text. The text is from your friend. Your friend tells you to meet them at the back of the field to use (insert your drug) with them. 

 

  1. a. State what 3 options are that you have in this scenario.
  2. Explain what the consequences are of each of these options. (Positive and negative consequences of each option are higher level thinking.)
  3. c. Explain what the feelings are that a person would have based on each consequence. (Positive and negative consequences of each option are higher level thinking.)
  4. d. What is the best option for you to take? State why taking this option is the best option for the 4 areas of well-being.

 

Scenario: It is the start of interval; you receive a text. The text is from your friend. Your friend tells you to meet them at the back of the field to use trazodone with them. 

 

Options Consequences Feelings Best Option
Met up with my friend to use Trazodone with them My friend is happy and excited I wanna use the drug

(Positive)

I use a drug that could have bad effects on me and the two of us get in trouble with law for using it

(Negative)

I’m happy that my friend is excited that I wanna have this experience with them.

(Positive)

I’m anxious that something will happen to my health because of the drug, and scared of how I’ll be punished because I used something illegally. 

(Negative)

The best option would be the best option. This is because it positively affects all areas of my well-being. My mental and emotional well-being is affected positively. After all, I don’t worry about taking something I don’t want to.
Responding to my friend’s message to meet me somewhere, so I can give them an explanation of why I don’t wanna do it My friend agrees to meet up with me and understands why I don’t want to use trazodone with them

(Positive)

My friend thinks I’m uncool and stops being friends with me

(Negative)

I feel responsible and glad that I stood up for what I think is right and didn’t do the drug. I’m also happy that my friend understood my reasons.

(Positive)

I’m sad that I lost a friend and wish it went in a better direction

(Negative)

My social well-being is positively affected because I was able to keep my friends by just communicating with them and not leading them on. My spiritual well-being is positively affected because I didn’t change my morales and what I believed in and stuck to it.
Ignore my friend’s messages and do not respond to their message I don’t use Trazodone with them and stay sober

(Positive)

My friend comes up to me and mad on why I never replied to their message

(Negative)

I’m happy I didn’t take a drug I didn’t wanna do

(Positive)

My friend feels ignored and frustrated because I never gave them a response 

(Negative)

My physical well-being is positively affected because I didn’t take a drug that could potentially hurt my health.

 

Get Rich or Die Trying

Get Rich or Die Trying

4th of September, 2023

Our new unit in social studies is called “Get Rich or Die Trying”. In this unit, we have begun looking at wealth in the world

Word Meaning  Use in a sentence
Concept  It is a thought, an idea.  Something that is conceived in the mind. The concept of an equitable world is easy to imagine but difficult to create.
Wealth an abundance of valuable possessions or money. My father has a large amount of wealth.
Disparity a difference in level or treatment, especially one that is seen as unfair. This country has its disparities.
Manipulate
to control something or someone to your advantage, often unfairly or dishonestly
She can never manipulate me into doing this.
Poor
having little money or few possessions, or lacking something important
I live in a poor household.
Critical thinking the objective analysis and evaluation of an issue to form a judgment. I used my critical thinking skills to solve my problem.
Skills the ability to do something well. She has a large array of skills.
Empathy the ability to sense other people’s emotions, coupled with the ability to imagine what someone else might be thinking or feeling. The teacher has been teaching us about empathy.
Equality the state of being equal, especially in status, rights, or opportunities. Our parents have taught us about equality since we were children.
Equity the quality of being fair and impartial. In our family business, we believe that equity is what will get us far.

 


Get Rich or Die Trying Crossword

5th of September, 2023

One of the activities that we had to do today was to create a crossword puzzle using the words and the meanings we researched yesterday.

Here is my work on this:


What does rich mean to you?

5th of September, 2023

  1. What is your meaning of rich? My meaning of rich is just having an abundance of something. It could be money, knowledge, time, resources, etc.
  2. What is the difference between Rich and Wealthy? Being rich and wealthy are two different things. When you are wealthy, that means you have gained enough money that you no longer have to worry about the amount, but being rich means only having your money for a short period.

What does the Kimberley Process prevent?

9th of October, 2023

Blood diamonds also known as conflict diamonds, are diamonds that have come from war. The diamonds that come from these countries are mined in unethical ways and these diamonds are sold to fuel the conflict through purchases such as weapons. The Kimberley Process was established in 2003 to prevent blood diamonds from entering the mainstream diamond market, and so far the process has been proven to be successful as according to Kimberley Process, less than 0.1% of diamonds in the world are conflict diamonds. With the addition of the Kimberly process, it is unclear whether everyone is getting their fair share of profits from diamond mining. Unethical diamond mining is still a thing, whilst the amount of blood diamonds has dropped, the industry continues to be tainted by child and forced labour, as well as conflict, environmental damage, and corruption.


What are the consequences of fast fashion?

10th of October, 2023


 

Understanding Wealth Disparity Project: Essay

The United Nations’ Sustainable Development Goal (SDG) of eradicating poverty is a multifaceted endeavor that requires a comprehensive approach, considering various dimensions such as social, economic, technological, ethical, environmental, political, legal, and cultural considerations. Poverty, far from being solely a lack of financial resources, often stems from intricate social structures, historical inequalities, and systemic barriers that impede certain groups’ access to basic resources and opportunities. Achieving this goal necessitates strategies that go beyond traditional economic interventions, focusing on equitable access to essential services such as education and healthcare, regardless of the individual’s background or socioeconomic status.

 

Technological advancements play a pivotal role in addressing poverty vt providing innovative solutions and tools that enhance people’s access to resources, thereby improving economic opportunities and empowering communities. Key technological considerations for poverty alleviation include digital connectivity and access, which can create new opportunities for education, employment, and entrepreneurship. Initiatives to expand broadband infrastructure and provide affordable internet access to marginalized communities are essential components of leveraging technology to bridge gaps and foster economic opportunities. 

 

The economic dimension of poverty eradication involves policies promoting sustainable and inclusive growth. Diminishing income inequality is crucial, necessitating progressive taxation, social protection programs, and minimum wage policies to ensure fair wealth distribution and provide a safety net for those affected by economic challenges. Financial inclusion is also paramount, offering access to banking services, credit, and insurance to empower individuals and small businesses, enabling them to invest in their future and avoid vulnerability to economic uncertainties. 

 

Infrastructure development, trade facilitation, and the promotion of sustainable consumption and production are additional economic considerations that contribute to fostering an enabling environment for economic growth, access to markets, and environmental sustainability. Efforts in this regard contribute to long-term poverty reduction and sustainable global development. 

 

Ethical considerations form a vital part of the process of eradicating poverty, emphasizing the importance of upholding dignity and rights for all individuals. Ensuring equitable distribution of resources and opportunities requires understanding and elimination of systemic inequalities and barriers. Empowering individuals and communities to actively participate in decision-making processes concerning poverty-alleviation programs is crucial, ensuring their voices are heard and respected in the development and implementation of strategies aimed at their success. 

 

Respecting cultural diversity and sensitivities is fundamental in the approach to poverty alleviation, recognizing the unique values and practices of various communities. Encouraging accountability and transparency in resource management and program implementation is crucial, ensuring efficient and effective utilization of resources while maintaining transparency in the decision-making process. 

 

Environmental considerations play a crucial role in the process of eradicating poverty while ensuring the sustainability of natural resources and ecosystems. Encouraging sustainable land use, preventing degradation of arable land and forests, and promoting the conservation of biodiversity are essential measures. Integrating sustainable land use practices helps communities mitigate the risk of environmental degradation and secure resources necessary for future generations’ well-being.

 

Promoting clean energy and sustainable resource management is vital in reducing the environmental impact of energy production and consumption. Encouraging the adoption of renewable energy sources, implementing energy-efficient technologies, and promoting sustainable consumption patterns contribute to reducing environmental degradation and ensuring that communities’ energy needs are met responsibly.

Political considerations are critical to eradicating poverty, encompassing the formulation and implementation of policies that address systemic issues and promote inclusive governance. Creating an enabling political environment requires governments to prioritize the needs of marginalized communities, foster political stability, promote good governance, and ensure the effective functioning of institutions that facilitate the equitable distribution of resources and opportunities.

 

Legal considerations are paramount in the pursuit of eradicating poverty, providing the framework for implementing and enforcing policies that protect the rights and well-being of vulnerable populations. Ensuring the existence and enforcement of laws promoting social justice, equality, and non-discrimination is crucial in addressing systemic inequalities and protecting the rights of marginalized communities.

 

Cultural considerations are crucial to the pursuit of eradicating poverty, recognizing the diverse cultural contexts in which poverty exists, and acknowledging the unique values, beliefs, and practices of different communities. Incorporating cultural sensitivity into poverty-alleviation strategies involves understanding and respecting the cultural norms and traditions of various groups. By fostering culturally appropriate and community-centered approaches to poverty reduction, interventions can be tailored to meet the specific needs and preferences of different cultural groups, ensuring the initiatives are relevant and effective in addressing the complexities of poverty within diverse communities.

 

In conclusion, achieving the United Nations’ Sustainable Development Goal of eradicating poverty requires a holistic approach that takes into account various dimensions. By addressing social, economic, technological, ethical, environmental, political, legal, and cultural considerations, societies can work towards the simultaneous goals of poverty eradication and sustainable development, creating a more resilient and just world for all.

Assessment Investigation: Death, Dying, and Afterlife

Assessment Investigation: Death, Dying, and Afterlife

Evidence: Cultural ExperiencesSmallpoxCoping with Loss

During Health this term, we have been working on our unit Death, Dying, and Afterlife. In this unit, we have been looking at several cultural beliefs and traditions regarding death.

We started this unit off with a movie that largely relates to our topic for this unit, this movie was “Coco”. In this movie, we follow a boy named Miguel in the Mexican town of Santa Cecilia, where he lives under the influence of his music-hating family. Due to circumstances, he is accidentally transported to the Land of the Dead and learns of the true mystery regarding his great-great grandfather’s legacy of being a musician. I enjoyed this movie and learned a lot about the Mexican culture of death and the afterlife. The basic premise of the movie revolves around the Day of the Dead, an annual celebration in which families gather to honour and remember their deceased loved ones. It is believed that on this holiday, the souls of the deceased family members will return to visit their living families’ homes, businesses, and the cemetery. It may sound like a sorrowful holiday, but it is the opposite of that. 

We did a couple of other activities related to coco and explored a view of other topics. These topics included cultural differences and their similarities, talking about our own cultures and traditions, a historical topic related to the unit of our choosing (mine was smallpox), coping with loss and how we can get through this time, the five stages of grief, the process of dying, different types of burials, and more. This was an exciting unit, for our very last activity we had to do an investigation on a subject we haven’t learned in this unit, my investigation is listed below.


What is your chosen topic for investigation?

My chosen topic for the investigation is a killer disease called rabies. Rabies is a viral zoonotic disease that affects the central nervous system of mammals, including us humans. The rabies virus comes from the Rhabdoviridae family, a family of negative-strand RNA viruses. Rabies is primarily transmitted through direct contact (such as broken skin or mucous membrane) with saliva or brain/nervous system tissue from an infected animal. Once the rabies virus infects your body, it slowly moves along your nerves and into the central nervous system, which leads to alarming neurological symptoms, and eventually death if it is left untreated. 


The History Behind Rabies

Resource: https://en.wikipedia.org/wiki/Rabies

The history of rabies stretches back thousands of years, and records of the disease can be seen in various ancient civilizations. The term “rabies”, actually derives from the Latin word “rabere,” meaning “to rage,” which reflects on the aggressive behaviour that is expressed by infected animals. History depicts that rabies was actually linked to supernatural beliefs and superstitions, which heightened its aura of fear. There are ancient texts that come from civilizations like Egypt, Mesopotamia, and Greece that describe the symptoms of rabies. Despite its long existence, it was only during the late 19th century when Louis Pasteur’s groundbreaking work created the first successful rabies vaccine, making a large contribution to the overall medical progress of the world. So this exhibits humanity’s long-standing efforts to be able to fight this deadly disease.

Clinical presentation of rabies

Resource: https://www.ncbi.nlm.nih.gov/books/NBK8618/#:~:text=Rabies%20virus%20causes%20acute%20infection,is%20usually%201%E2%80%933%20months.

The second interesting I researched about was the clinical presentation of rabies. There are five stages of rabies; incubation, prodromal, furious, paralyptic, and lastly terminal. In these paragraphs, I have written on what individuals may begin to experience once they are infected with the rabies virus.

  1. Incubation Period

The length of the incubation period for rabies varies in length (from days to years) and depends on several factors, an example of that is the site of exposure to the virus and the distance it is from the brain. In this phase, there are usually no noticeable signs of the virus. At the sight of infection, the virus will replicate before gradually spreading along the peripheral nerves and towards the central nervous system.

2. Prodromal Stage

Subsequent to the incubation period, the prodromal stage materializes and typically lasts for 2 to 10 days. A few nonspecific symptoms such as fever, headache, malaise, and discomfort at the site of infection might begin to rise. Changes in mood such as irritability and anxiety will pop up and set the foundation for more pronounced neurological symptoms.

3. Furious Stage

The furious stage is known for being the stage in which individuals will begin to experience pronounced neurological and behavioural symptoms. A few to name are heightened activity, agitation, hallucinations, and an exaggerated startle reflex. There are also classical symptoms like hydrophobia (fear of water) and aerophobia (fear of air currents) because of swallowing difficulties and spasms caused by air movement which will manifest during this phase. Additionally, aggressive tendencies such as biting and self-inflicted injuries may happen. This stage is characterised by the known behavioural shifts and irregular behavioural patterns that are displayed by the affected individual.

4. Paralyptic Stage

As rabies progresses even further, individuals will enter the paralytic stage. This stage is known as the stage in which progressive muscle weakness, paralysis, and a decrease in agitation and hyperactivity are visible. Since your muscles are essential for speech and swallowing, individuals will go through dysphagia (difficulty swallowing) and dysarthria (slurred speech). The paralysis eventually leads to the limbs and respiratory muscles, which then results in respiratory failure. Patients will become immobilised and enter a state of reduced consciousness and coma as the paralysis continues to spread.

5. Terminal Phase

This is the last stage of rabies, the terminal phase occurs whilst the paralysis spreads to your muscles that control breathing and heart function, which unfortunately leads to respiratory and cardiac arrest. Death generally occurs within one week and up to ten days after the clinical symptoms are seen. Even though this disease is incredibly severe, patients will continue to remain conscious and aware of their environment until they are close to death. 


How did you demonstrate respect towards others’ cultural beliefs that are different to yours?

(FOR EXCELLENCE): Explain how showing respect would enhance others’ hauora.

There were several ways that I demonstrated respect towards other cultural beliefs during this unit. I know that it’s crucial to show respect to any culture regardless if it’s not my own because awareness means you better understand the values and beliefs of lots of different cultures. By better understanding them, we create a better world filled with diversity and acceptance. 

I did this by doing a couple of things, The first thing I did was to understand and begin to share awareness that no culture is more important than the other. I spent time reflecting on my beliefs and biases to ensure that I could appreciate cultural differences without any prejudice holding me back.

 The second thing I did was to educate and engage myself about the cultures we’ve discussed, I did this to make sure that I was showing the utmost respect towards any culture. Whilst some things may be acceptable in one culture, they sometimes could be disrespectful in another culture, so I learned to always educate myself about any of these things. I educated myself by reading about other cultures and using media, asking questions from people within that culture in my community, and to try and immerse myself in those cultures.

Lastly, is that I always kept an open mind when I was learning about the different cultural beliefs. It is important to keep an open mind to ensure you appreciate diversity, avoid stereotypes, build relationships, be culturally sensitive, and reduce conflict. Such openness not only enhances a person’s understanding of the world but also nurtures respect, empathy, and collaboration in our interconnected society. 

How can respecting someone’s culture enhance their Hauora?

Showing respect for someone’s culture can highly enhance a person’s Hauora, it can affect all four walls of their Whare Tapa Wha; Taha Tinana (physical well-being), Taha Wairua (spiritual well-being), Taha Hinengaro (mental & emotional well-being), and Taha Whanau (social well-being).

Taha Tinana (physical well-being)

By respecting someone’s culture, you enhance their physical well-being by promoting better mental health, reducing stress, improving their diet, influencing them for better health behaviours, and p

Taha Wairua (spiritual well-being)

Respecting a person’s culture has a significant impact on their spiritual well-being. It validates and acknowledges their beliefs, values, and rituals, which allows them to foster a sense of connection to their cultural heritage and practices. By allowing this recognition, it can provide a profound sense of meaning and purpose, which strengthens their spiritual identity and connection to their cultural community.

Taha Whanau (social well-being)

When you respect a person’s culture, it can significantly affect their social well-being by encouraging a sense of belonging, acceptance, and inclusivity. When individuals feel like their culture is being respected, they are likely to engage and contribute more to their community, which builds better and stronger bonds. This increases social support networks, lowers the chances of isolation, and improves their mental health. Not only this, cultural respect promotes diversity and intercultural understanding, which then creates a harmonious environment filled with cooperation and respect.

Taha Hinengaro (mental & emotional well-being)

 

 


Why is it important that you take care of all areas of hauora when we experience change, loss, or grief? 

I must take care of all areas of my hauora when I experience change, loss, or grief because it can negatively affect my Te Whare Tapa Wha, my four walls of well-being. Change, loss, and grief can negatively impact my well-being in several ways. 

Taha Whanau/Social Well-being

When people experience change, loss, or grief, they can go through withdrawal, and isolation, and be prone to having conflict with others. People do this for a multitude of reasons such as to stop themself from breaking down in public, or they realise that they don’t enjoy the same activities as they liked before, or even out of the fear that they may be judged.

Taha Tinana/Physical Well-being

People who go through change, loss, or grief, have had their physical well-being likely impacted. Grief can cause stress and anxiety, which then leads to physical symptoms such as headaches, fatigue, and trouble sleeping. Also, there is there is the chance that you may experience a loss of appetite and or overeating which causes weight fluctuations.

Taha Hinengaro/Mental & Emotional Well-being

Grief can have a significant impact on a person’s mental and emotional well-being. It may cause feelings of sadness, anger, guilt, and anxiety. It can also lead to physical symptoms such as fatigue, loss of appetite, and difficulty sleeping. The grieving process can be complex and different for each individual, but seeking support from loved ones or a mental health professional can help in coping with these emotions.

Taha Wairua/Spiritual Well-being

Grief can impact a person’s spiritual well-being by raising questions about the meaning of life and death. Some individuals turn to their faith or spirituality for comfort during this time, while others may struggle with feelings of doubt or anger towards a higher power. It is important for individuals to explore their own beliefs and values and seek support from their spiritual community or religious leaders if they feel it would be helpful in their healing

I can take care of my hauora when I experience change, loss, or grief by doing a couple of things. Grieving is a personal and unique experience that can affect a person’s spiritual, social, mental/emotional, and physical well-being. It is normal to feel a range of emotions such as sadness, anger, guilt, and anxiety during this difficult time. Taking care of oneself by eating well, getting enough rest, and seeking support from loved ones, friends, or professionals such as a therapist or grief counsellor can help in the healing process. Talking about their feelings and memories of their loved ones can also be helpful in processing grief. Overall, it is important to acknowledge and accept the emotions that come with grieving and seek support to cope with the loss.

Strategies

Taha Wairua/Spiritual Well-being:

Taha Whanau/Social Well-being:

Taha Tinana/Physical Well-being:

Taha Hinengaro/Mental & Emotional Well-being:

 

Gel Electrophoresis

 Gel Electrophoresis

During science, we have currently been learning about DNA. One of the things we learn about in DNA is genetics, genetics is about how genes and traits are passed down from one generation to the next. The particular topic we’ve been learning about in genetics is genetic comparison and finding out the similarities between each gene, to this did an experiment called gel electrohphesis.

What is gel electrophoresis? Gel electrophoresis is a technique where charged molecules are separated according to their size. This happens when you run an electric current through the gel that is applied, since DNA is negatively charged, the DNA will move towards the positively charged electrode. Shorter strands of DNA will move faster to the positively charged side, and longer strands of DNA will move slower, so it is arranged by the size.

What methods did you use to run a gel electrophoresis?

Step #1: Set up your pipette

Step #2

Step #3

Step #4

Step #5

What can gel electrophoresis be used for?

What did you find most interesting about gel electrophoresis?

Using a micropipette

 

 

 

 

 

 

What did I learn in English yesterday?

During English yesterday, I did a lot of my work on Education Perfect. I completed two tasks, in these two tasks I learned how to order a paragraph, the structure of it, and other tasks I can’t recall. That is all I did yesterday.

My Culture

What is your culture? Sentence starters- if needed Evidence 
What is your culture? My culture is….

Pictures of anything to do with your cultural customs around death and or passing away

What happens in your culture when someone passes away? When a person passes away, this is what happens…….

Before the end of life celebration the family does…. 

(say what the family does eg: gives money)

For the burial/funeral/tangi/celebration in my culture we…. 

(say what happens at the burial /funeral /tangi /

celebration)

What are some important processes/things that occur when a person passes away? A few important things about death in my culture are….

(Discuss things such as processes/rules/customs/beliefs)

What is something you think is interesting or important to teach others about your culture regarding death, dying and the afterlife? Within my culture, there are many important aspects that I believe are important for others to know about  when it comes to death, dying and the afterlife. These are…..
What are 5 strategies that a person could implement that may help them get through the loss? How will this enhance their hauora? There are a number of strategies that a person can implement to help them get through coping with the loss of someone important to them. Five strategies that I suggest are….

This will enhance their hauora by…..

What is your culture?

My culture is Filipino, and my culture is a rich and diverse and deeply rooted with tradition and family values .  Family is the center of our lives, we highly regard our elders and use polite language such as po and opo to respect them. Out traditions include fiestas and celebrations that are filled by delicious feasting, music, singing, and dancing. Our cuisine is also a large part of Filipino culture, dishes such as adobo, sinigang, lechon, leche flan, and halo halo is a few staples of Filipino cusine. Religion also plays a large part in shaping Filipino culture, since the majority of the country is Roman Catholic and Christian. Overall, the Filipino culture is well-known for its welcoming warmth, hospitality, generosity, and inclusiveness, making mu culture truly beautiful and unique.

What happens in your culture when someone passes away?

Filipino culture and traditions have always been passes down from generation to generation. In terms of funeral practices, one practice is the custom of holding a vigil or wake when a person passes away. It’s a time for relatives, friends, and anyone close together to pay their respects, offer condolences to family of the deceased, and share their memories. This wake usually last for several days and involv

What are some important processes/things that occur when a person passes away?

What is something you think is interesting or important to teach others about your culture regarding death, dying and the afterlife?

What are 5 strategies that a person could implement that may help them get through the loss? How will this enhance their hauora?

Badminmton

Wordfind

  • Aerobic
  • Burst
  • Energy
  • Glycogen
  • Muscle
  • Sprinting
  • Anaerobic
  • Carbohydrates
  • Excercise
  • Intensity
  • Oxygen
  • ATP
  • Endurance
  • Fats
  • Lactic acid
  • Phosphate

Singles: long and skinny

Doubles: Short and fat

Service most cross the front line and be diagonal.